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The Yin Yoga Podcast

The Yin Yoga Podcast

Released: 2023-12-06
© 2024 The Yin Yoga Podcast
The Yin Yoga Podcast - QR Code
119 Episodes
Audio
Listen on Apple Podcasts
119 Episodes
Audio
Listen on Apple Podcasts
Released: 2023-12-06
© 2024 The Yin Yoga Podcast
Most Recent Episode
Understanding Yourself and Your Practice Through the Prism of The Gunas

Understanding Yourself and Your Practice Through the Prism of The Gunas

Time: 33:37
In this solo discussion episode, we'll explore the three intertwined modes that constitute our very existence, the Gunas. This enlightening discussion will offer a fresh perspective on the intense sensations and fluctuations experienced in a yin practice, allowing you to cultivate a deeper understanding of your own nature. But we don't stop at the yoga mat. Imagine applying these timeless lessons to your everyday life - finding meaning in the changing seasons, and adopting an attitude of curi...
Episode ID: 1000637711615
GUID: Buzzsprout-14100667
Release Date: 06/12/2023, 22:30:00

Description

The Yin Yoga podcast marries traditional Yin Yoga with scientific evidence. Engage in healing practices that help you to deepen your mindfulness practice and support self regulation. All practices are Pain Care Aware to support individuals living with chronic pain.

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