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The Soul-ish Podcast

The Soul-ish Podcast

Released: 2024-07-15
© WHITNEY ABKE
The Soul-ish Podcast - QR Code
151 Episodes
Audio
Listen on Apple Podcasts
151 Episodes
Audio
Listen on Apple Podcasts
Released: 2024-07-15
© WHITNEY ABKE
Most Recent Episode
#149 THE POWER OF SELF-COMPASSION

#149 THE POWER OF SELF-COMPASSION

Time: 16:10
In this episode I talk a very important and much requested topic, which is the power of self-compassion, cultivating love and acceptance within. I share three steps to cultivate self-compassion, and I hope that these steps help you in your journey!
My three steps to cultivate self-compassion:
Practicing self-awareness and mindfulness.
Engaging in self-care and nurturing activities.
Challenging negative self-talk and fostering positive affirmations.
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
I AM HEALED Program
https://www.whitneyabke.com/iamhealed
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
Episode ID: 1000662237068
GUID: f25d213a-8633-43b5-9123-020831986d39
Release Date: 15/07/2024, 06:30:00

Description

Welcome to The Soul-ish Podcast - A supportive space and community to inspire and encourage you on your soul journey as we talk all about the "ish" we experience in life, the body-soul-spirit connection, and how to become more deeply connected with ourselves and others. Join me for lots of heart-centered conversations, laughs, tears (the good kind only)... and real, raw, impactful interviews with amazing guests, who are spiritual leaders, practitioners, and thought-leaders. I dive deep into topics like modern spirituality, health and wellness, conscious relationships... And so much more!

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