We all know that burnout sneaks up on us when we are overdoing. But have you considered the burnout of living an inauthentic life? This is quite honestly one of my favorite episodes I have recorded on this podcast and I'm thrilled I got to have it with my friend Lockie Phillips who is a horse trainer, equestrian coach and horse dad.

As two humans who are recovering from and developing awareness around burnout ourselves, we delve into the raw nuances of burnout and it's correlation to our drive to belong. We share our personal struggles with recurring burnout, shedding light on the essence of working in seasons, the harmony between spirituality and practicality, and the delicate balance of accountability and space in our lives and businesses.

Towards the end, we talk about empowering clients to become their own problem solvers, the challenges faced by service providers, and the importance of self-care in creating a sustainable lifestyle. With Lockie's discerning presence, we navigate through these complexities and offer insights on dealing with burnout in a healthier, more sustainable way. We invite you to join this enlightening conversation and discover how to better navigate burnout and work in a more balanced way. So, tune in and let's explore the path to a healthier, balanced lifestyle together.

Lockie Phillips is a internationally sought after horse trainer who focuses on the emotional well being of horses through his training methods called Emotional Horsemanship. A retired professional dancer, and Australian immigrant living in Spain, Lockie delivers online services to deeply caring horse owners all around the world, and travels internationally for clinics annually. Living quietly on a small farm in rural Galicia Lockie is exploring entrepreneurship that seeks to change the way service providers are accessed by clients in a way which creates sustainable and responsible business offerings now and in the future.

Connect with Lockie: 

WebsiteVideo Library on PatreonInstagramYoutube Kat HoSoo Lee is a trauma-informed Spiritual Business Mentor and host of The Rooted Business Podcast. She uses the tools of somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.

Connect with Kat:

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This podcast is made possible with sound production by Andre Lagace.

Episode ID: 1000639382333

GUID: Buzzsprout-14163033

Release Date: 18/12/2023, 05:30:00