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Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist

Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist

CBTREVOLUTION.COM
Released: 2020-05-22
© Copyright CBTREVOLUTION.COM
Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist - QR Code
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2 Episodes
Audio
Listen on Apple Podcasts
Free0%
2 Episodes
Audio
Listen on Apple Podcasts
Released: 2020-05-22
© Copyright CBTREVOLUTION.COM
Most Recent Episode
A sleep technique that works - Genghis Ahmed - CBTrevolution.com

A sleep technique that works - Genghis Ahmed - CBTrevolution.com

Genghis Ahmed at CBTrevolution.com discusses a simple technique that is used to aid sleep. A self guided tension technique is included and can be followed
Time: 13:23
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Genghis Ahmed at CBTrevolution.com discusses a simple technique that is used to aid sleep. A self guided tension technique is included and can be followed
Episode ID: 1000475430766
GUID: https://api.spreaker.com/episode/28048101
Release Date: 22/05/2020, 17:23:24

Description

How to protect your mental health during the covid19 outbreak. A Practical Hands on approach to Depression, Anxiety, Sleep, Diet, Planning the week. Free Course by Cbtrevolution.com - Genghis Ahmed BABCP accredited Cognitive Behavioural Therapist and founder of CBTRevolution.com - online CBT therapy

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