AboutTermsPrivacyContact
 
Updating
L&Z's Happy Life Podcast for Kids and Teens

L&Z's Happy Life Podcast for Kids and Teens

Released: 2020-06-08
© Louise & Zara
L&Z's Happy Life Podcast for Kids and Teens - QR Code
2 Episodes
Audio
Listen on Apple Podcasts
2 Episodes
Audio
Listen on Apple Podcasts
Released: 2020-06-08
© Louise & Zara
Most Recent Episode
Mindfulness – Get your Monkey Mind Under Control!

Mindfulness – Get your Monkey Mind Under Control!

Time: 17:36
Do you keep hearing the word "mindfulness" and wonder what all the hype is about? Have you ever tried a breathing exercise or a  quick meditation? Well in today's podcast we talk about what mindfulness is as well as how to train your brain to slow down and focus. So join us for a mindful exploration designed to tame your monkey mind.
Episode ID: 1000477121366
GUID: c29181b3-e423-4df0-bb0f-bd64ee1a66be
Release Date: 08/06/2020, 02:23:13

Description

A mom and daughter team has conversations and explores current topics that affect and interest kids and teens. Together we try to find ways to get through the jungle called life.

Apple Podcasts: Customer Reviews

No Entry