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You Lost Me at Namaste

Michelle Schoenfeld

Released: 2022-10-18

Free New

126 Episodes

Audio

Free New

126 Episodes

Audio

Released: 2022-10-18

Most Recent Episode

Your Pineal Gland: What you need to know now with Bianca Ruehlig, Manifestation Coach

Time: 45:59

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Hello and welcome to a new season of You Lost Me at Namaste!

This season we will focus on all things BioHacking...basically what you can do naturally for improved wellbeing, health, happiness, rejuvenation and more. From Joe Dispenza, Tony Robbins and The LifeCo to your local wellness practitioner, heck even your own living room... we will cover it all this season.

First up: Your Pineal Gland. This small endocrine gland located in your brain between the 2 hemispheres, is often overlooked but it is a HUGE player in our overall wellbeing. Also referred to spiritually as the 3rd eye, it plays a major role in how we feel and in our body chemistry. Connected to our vagus nerve, it affects our serration, melatonin, hormones, digestive tract, confidence, hair growth and so much more. In this week's episode, I sit down with wellness enthusiast and Manifestation Coach, Bianca Ruehlig to learn more. She shares with us the science behind it, why we should care and what you can do to stimulate and keep it functioning well.

We will also discuss:

The importance of vibration in overall healthLeaky gut and digestive healthSound HealingSun activation and groundingChakra energy meridiansRed light therapyHair growth and the spiritual connectionMind body healing connection

Weekly Mantra:

"I am Happy. I am Healthy. I am Wise."

I hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of attraction, SelfLove, CBD, mushrooms, manifesting, Tantra and more.

Resources:

Guest Bianca Ruehlig email bruehlig@gmail.com for private sessionTikTok: https://www.tiktok.com/@activateyourpinealglandYouTube: https://www.youtube.com/channel/UCl2jxT3_OdKqdIi7Aem8wcwBook: (paperback)https://store.bookbaby.com/book/activate-your-pineal-gland1eBook:https://pinealgland.samcart.com/products/activate-your-pineal-gland/Instagram:https://www.instagram.com/biancajill369/OnlyFans:https://justkiddingHost Michelle Schoenfeld https://www.michelleschoenfeld.comThe LifeCo https://www.thelifeco.com/en/centers/the-lifeco-bodrum-wellness-retreat/

Written and Produced by Michelle Schoenfeld

Original Score by Bryce Cashman

Sound Engineer and Technical Consultant, Dan Letchinger

PROMOs and Discounts:

Alcohol Free Wine

Try Surely crisp and refreshing alcohol-free wine, made from California premium grapes. Click the link and use code[ NAMASTE] to save 15%! a...

Episode ID: 1000582995203

GUID: 7a62a51a-0804-43ef-9237-fd625702ec8f

Release Date: 18/10/2022, 12:15:00

Description

Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at a real world level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host and well-being alchemist Michelle Schoenfeld, explains and demystifies today’s most popular and not so popular wellness trends from around the world. Leaving you feeling inspired, awake, healthy and in-the-know. Michelle is a master energy healer, storyteller, broadcasting in the balance between Prada and Prana from Washington DC and Bodrum Turkey.

Join her as she interviews wellness experts, healers, celebrities, and every day interesting souls to get you laughing, learning and inspired. Learn tips on how to feel happier, let go of past pain, heal, have more positive days, manifest abundance, and navigate through this paradigm shift in a time of mindful awakening.

Enjoy casual chats with purpose designed to support and empower your knowledge in order to expand into your best life. We are all connected and the mission of this show is to help you find what resonates with your soul, laugh more, and feel increased authentic joy in your life. Join the collective community of like-minded listeners in over 100 countries and growing. The more love and light we share, the better the world will be.

I'm so glad you found this show! The Universe led you here for a reason so stick around and enjoy!

If you like what you hear, please subscribe, share with your friends and write me a review. Thank you and until next time,

~Namaste

Feed URL

https://feeds.captivate.fm/you-lost-me-at-namaste/

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