AboutTermsPrivacyContact
 
Updating
Happiness, Joy Through Yoga And Mantras

Happiness, Joy Through Yoga And Mantras

Ashok Dubey
Released: 2020-04-18
© Ashok Dubey
Happiness, Joy Through Yoga And Mantras - QR Code
Free0%
5 Episodes
Audio
Listen on Apple Podcasts
Free0%
5 Episodes
Audio
Listen on Apple Podcasts
Released: 2020-04-18
© Ashok Dubey
Most Recent Episode
Shavasana: Relax your soul(A guided Shavasana)

Shavasana: Relax your soul(A guided Shavasana)

Shavasana or Dead body pose a relaxation technique of Ancient Science "Yoga". A 10 mins of Shavasana equals to 4 hours of sleep. If practice regularly, it helps in getting sound sleep. The practice is very helpful for stress relief and depression. It is
Time: 10:28
Play
Shavasana or Dead body pose a relaxation technique of Ancient Science "Yoga". A 10 mins of Shavasana equals to 4 hours of sleep. If practice regularly, it helps in getting sound sleep. The practice is very helpful for stress relief and depression. It is advised that Yoga session must end with Shavasana. It can be done any time for relaxing the body and mind. So switch it on and relax yourself after every workout. Enjoy...
Episode ID: 1000471865080
GUID: 936b4fba-54af-4f81-8219-1cd1ceba4236
Release Date: 18/04/2020, 11:30:06

Description

Happiness is most misunderstood human feeling. We look for it outside in material world. It's like a mirage. When we reach closer, we find it's moved away. It's actually the state of our own mind. The Journey to Joy is a series of podcast in which I am going to guide you through essence of Yoga and power of Mantras which are proven to lead you to eternal joy and happiness for ever.

Feed URL

https://anchor.fm/s/12200de8/podcast/rss

Apple Podcasts: Customer Reviews

No Entry