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GTFO (Get the Fad Out): A Modern Girl's Guide to Dieting.

GTFO (Get the Fad Out): A Modern Girl's Guide to Dieting.

Released: 2024-05-14
© Fitness with Lindsay
GTFO (Get the Fad Out): A Modern Girl's Guide to Dieting. - QR Code
91 Episodes
Audio
Listen on Apple Podcasts
91 Episodes
Audio
Listen on Apple Podcasts
Released: 2024-05-14
© Fitness with Lindsay
Most Recent Episode
Get that energy Baby!

Get that energy Baby!

Time: 12:36
Let’s talk energy! We all need more of it-so let’s dive in!
Episode ID: 1000655580827
GUID: afd54b0e-16cd-43f5-9dc9-0408afed4a41
Release Date: 14/05/2024, 22:46:49

Description

Become a Paid Subscriber: https://anchor.fm/lindsay-simpson0/subscribe
Fad diets are EVERYWHERE. We all want our magic unicorn-an easy solution to weight loss that requires little to no effort on our part. The truth is, these diets don't stick. They're just not flexible or sustainable. GTFO (Get The Fad out): A Modern Girl's Guide to Dieting is here to show you that losing weight can & does involve eating ice cream & drinking wine sometimes. Lindsay Simpson is a personal trainer,

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