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what a time: getting you across campus (and beyond) one pep talk at a time

what a time: getting you across campus (and beyond) one pep talk at a time

Released: 2023-12-30
© maggie dipasquale 2019, 2020, 2021
what a time: getting you across campus (and beyond) one pep talk at a time - QR Code
123 Episodes
Audio
Listen on Apple Podcasts
123 Episodes
Audio
Listen on Apple Podcasts
Released: 2023-12-30
© maggie dipasquale 2019, 2020, 2021
Most Recent Episode
'Tis the Season for Big Feelings - Teen Mental Wellness December through January

'Tis the Season for Big Feelings - Teen Mental Wellness December through January

With all the joy that the holidays bring, they can also come with lots of imbalance for students. As a teen mentor, I want to share themes that I see regularly this time of year, so parents can know how to support their kids. I cover tips for going back
Time: 40:32
With all the joy that the holidays bring, they can also come with lots of imbalance for students. As a teen mentor, I want to share themes that I see regularly this time of year, so parents can know how to support their kids. I cover tips for going back to school in Jan, navigating college kids back home & what to look out for with mental health challenges, handling hype holidays like feeling pressure to have NYE plans, and working with middle school kids to move through any big feelings before heading back to school!
Episode ID: 1000640095501
GUID: 017b9634-e2b0-4c76-b5c8-6d28fd980221
Release Date: 30/12/2023, 11:31:00

Description

Entering adulthood is notoriously challenging, but it’s trickier today more than ever. In each episode, Maggie shares a big sister pep talk to help you make sense of life’s changes and challenges, manage anxiety, and move forward in areas that feel stuck. She’s a graduate of Boston College and has her Master’s in Clinical Psychology and Education from Columbia University. Maggie is the author of From Stressed Out to Zenned Out and her work has been featured on Boston’s 103.3 Amp Radio, Teen Vogue, and Yoga Journal. As a wellness coach, consultant, and resource, she has worked with students and organizations across the country and has empowered hundreds of girls to lead happy, healthy lives. www.maggiedipasquale.com

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