Join me (Tejal V Patel) for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life: comparititis, positive discipline, stress, mommy guilt, burn-out, and so much more. You’ll leave each episode with real-life takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Topics covered include- mindful parenting, Yogic and Ayurvedic wisdom, relationships, self-care and fun mini-episodes with kid-friendly mindfulness tips with my son Ayaan.