Fall asleep with this bedtime story and meditation for adults. Travel to the coast of Bali, where monkeys swing through tropical forests and you may deeply connect with nature. You deserve to be pampered before bedtime. Enjoy a massage in a beachside cabana at sunset and then a facial in a plumeria bath overlooking the ocean. At nightfall, you explore the lush grounds and walk across the floating stones of a koi pond. You then retreat to your luxurious open-air suite and fall asleep. It's time to dream away.

Customize this experience with chapters:

00:00 Intro

02:20 Guided Sleep Meditation and Relaxing Breaths

04:15 Calm Sleep Story Begins

38:58 Sleep Meditation Music

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Support this podcast: https://anchor.fm/michelles-sanctuary/support

Episode ID: 1000556898936

GUID: 0bbdca33-1bd7-4bc1-b1ef-65181b0f97ee

Release Date: 10/04/2022, 23:40:26

Description

Dream away with original sleep meditations and bedtime stories that will help you overcome insomnia, fall asleep fast, and relax at the end of the day. Reconnect with your imagination before crossing the bridge to your sleeping life with Michelle, the voice of your trusted friend and guide. Michelle's Sanctuary has been a popular channel on YouTube since 2016, with over 64,000 subscribers and 10 million views. Check out michellessanctuary.co! Support this podcast: https://anchor.fm/michelles-sanctuary/support

Feed URL

https://anchor.fm/s/12fe443c/podcast/rss

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