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Travel Food Yoga

Travel Food Yoga

Travel Food Yoga
Released: 2020-07-20
© Travel Food Yoga
Travel Food Yoga - QR Code
Free0%
18 Episodes
Audio
Listen on Apple Podcasts
Free0%
18 Episodes
Audio
Listen on Apple Podcasts
Released: 2020-07-20
© Travel Food Yoga
Most Recent Episode
Episode 18: Guided Meditation for Moving Through Depression

Episode 18: Guided Meditation for Moving Through Depression

Time: 12:26
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We all have moments where depressing thoughts float into our minds. This guided mediation helps you recognize those thoughts, acknowledge them, then move past them. We'll use some breathing exercises and visualization to move the mind to a lighter, happier place.
Episode ID: 1000485449709
GUID: 99444131-5a56-4ef0-8589-2155eb0ec2b2
Release Date: 20/07/2020, 01:32:56

Description

Guided meditations and interviews with a variety of yoga teachers, coaches, and everyday heroes that share their stories and experiences. We’re all just trying to learn how to live our best life, together!

Feed URL

https://anchor.fm/s/96f75d0/podcast/rss

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