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Sporty

Sporty

ABC listen
Released: 2022-01-01
© Copyright 2024, Australian Broadcasting Corporation. All right reserved.
Sporty - QR Code
Free0%
156 Episodes
Audio
Listen on Apple Podcasts
Free0%
156 Episodes
Audio
Listen on Apple Podcasts
Released: 2022-01-01
© Copyright 2024, Australian Broadcasting Corporation. All right reserved.
Most Recent Episode
Take Control, part one - Exercise

Take Control, part one - Exercise

Life is full of things that are beyond your control. You lose your job. A relationship ends. Someone dies. Or indeed, there's a global pandemic. So what about the things that are within your power, that can make you feel better? This special series over
Time: 29:06
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Life is full of things that are beyond your control. You lose your job. A relationship ends. Someone dies. Or indeed, there's a global pandemic. So what about the things that are within your power, that can make you feel better?
This special series over four weeks in turn focuses on diet, sleep, pain, and in this episode - exercise. They're the controllables.
Episode ID: 1000546456966
GUID: https://www.abc.net.au/radionational/programs/sporty/take-control-part-one-exercise/13625286
Release Date: 01/01/2022, 05:00:00

Description

Sporty is your guide to the powerful place of sport and fitness in Australia’s cultural life. Recognising it’s much more than a game, Sporty charts and analyses big-time spectator sports, celebrates the amateur athlete and encourages anyone struggling to get active. You don’t have to get sport, to get Sporty!

Feed URL

https://www.abc.net.au/feeds/10784746/podcast.xml

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