It's time to take your power back and take your health into your own hands.

In this episode I dive into my own gut healing journey (that took me several decades) and the things I wish I knew before I started.

Learn how to get empowered to take control of your health and approach gut healing from a whole-person perspective.

With chronic health conditions such as IBS, the medical system often has little to offer - it's up to you to advocate for your own health.

Find out how to overcome Google overwhelm and find out what will actually work for you.

We'll talk about what to expect, what to do when you have symptom flare ups, the role of mental health and burnout and much more.

The Fix Your Gut for Good membership

#guthealingjourney #ibs #celiac #glutenfree #foodsensitivities #bloating #gerd #digestivehealth #microbiome #functionalnutrition

Episode ID: 1000532420375

GUID: f020a691-2966-4177-af32-59bad709a609

Release Date: 19/08/2021, 01:49:51