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Live HAPPIER Longer Podcast

Live HAPPIER Longer Podcast

Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!
Released: 2020-07-09
© Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!
Live HAPPIER Longer Podcast - QR Code
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81 Episodes
Audio
Listen on Apple Podcasts
Free0%
81 Episodes
Audio
Listen on Apple Podcasts
Released: 2020-07-09
© Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!
Most Recent Episode
Kids are Grown--NOW WHAT? With Alice Agnello

Kids are Grown--NOW WHAT? With Alice Agnello

Time: 30:05
Play
This week on the podcast I'm joined by lifestyle and success coach, Alice Agnello. Alice works with women who are facing the empty nest and trying to figure out what they want to do with the rest of our lives.  Alice and I talk about how women tend to stuff down our feelings and what we truly want and put our everyone else first. Alice says the fear factor stops so many women from taking risks and trying new things. Unpacking limiting beliefs is a critical step to figuring out midlife and beyond.
Episode ID: 1000483679074
GUID: b24ae805-d013-46f3-8e51-33da3f3b7462
Release Date: 09/07/2020, 07:13:42

Description

The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging.
Host Molly Watts, along with her guests will teach you how to MOVE*LEARN*SHARE*GIVE* and *LET GO.
The quality of your habits, equals the quality of your life.
Our habits are sustainable into your 80's, 90's and beyond.
If you're going to live to be 85, wouldn't it be nice to be happy about it when you do?
Your HAPPIER longer life starts right now--Here's the plan!

Feed URL

https://anchor.fm/s/45ee5670/podcast/rss

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