Our guest is Emma Goodwin—author, GAPS coach, and founder of Timeless Cookery! 🏆🥄 She’ll reveal how diet impacts your health and wellbeing, PLUS she’ll share practical tips and tricks that busy people can implement right away for better health! 💪🥗

👀 Expect to learn:

✅ The real connection between food and your body’s healing abilities 🌍🥩

✅ Powerful nutrition hacks for busy lives ⏳⚡

✅ How traditional wisdom meets modern health science 🧠🍲

🌟 Don't miss out! Hit 🔔 Set Reminder and join us LIVE for an eye-opening discussion on nutrition, wellness, and the fuel your body truly needs! 🚀💡

🔗 Find Emma here:

🌍 Website https://timelesscookery.com/

📖 Her book https://www.amazon.co.uk/Bagel-Goggles-Take-them-medicine/dp/1805177001/r

📸 Instagram https://www.instagram.com/timelesscookery/

📺 YouTube https://www.youtube.com/@timelesscookery

 

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Producer Credits for Ep 375:  Rhona kesson, Mathew Chinn, Allan Wilson, Emma Bridges, Helen and Gav

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Keywords: nutrition, diet, health, wellness, food, healing foods, gut health, GAPS, Emma Goodwin, Timeless Cookery, nutrition tips, healthy eating, food as medicine, holistic health, wellbeing, real food, traditional cooking, meal planning, dietary hacks, balanced diet, organic food, lifestyle change, natural healing, cooking tips

#guthealth #holistichealth #GAPS

Episode ID: 1000708095769

GUID: theamishinquisition.podbean.com/2d1dcf97-501f-3966-8d3d-3da30816fe89

Release Date: 12/05/2025, 14:53:59