"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :)

In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals!

Follow me @aboutconnection