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Fitness, Focus & Staying Strong for Life | Dave Pascoe

Join me as I sit down with Dave Pascoe to talk about the habits that keep him shredded at 63, why skincare matters more than most men realize, and how movement, consistency, and mindset can completely transform your energy and health. We dive into routi

Time: 2:07:03

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Join me as I sit down with Dave Pascoe to talk about the habits that keep him shredded at 63, why skincare matters more than most men realize, and how movement, consistency, and mindset can completely transform your energy and health. We dive into routines, diet struggles, posture fixes, and what it really takes to look and feel your best...at any age.

👇 Connect with Dave Pascoe:

Instagram: @dave.pascoe

Youtube: @davepascoesurl

Website: https://www.davepascoe.net/

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Episode ID: 1000724038781

GUID: Buzzsprout-17754545

Release Date: 29/08/2025, 18:30:00

Description

The Formula Podcast with Trevor Carlson shares conversations with folks from all around the world as Trevor travels out of his backpack sharing his thoughts, adventures, and conversations along the way. He definitely doesn't have all the answers but shares his thoughts and experiences as he tries to answer the question, "What do people from different backgrounds and experiences have in common that create the formula for a well-lived life?"

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https://rss.buzzsprout.com/189954.rss