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How to Eat to Control Your Cholesterol

How to Eat to Control Your Cholesterol

Time: 5:25
High cholesterol levels can lead to cardiovascular disease, so it’s important to keep your levels low. What you eat can have a big impact on those numbers. But what should (and shouldn’t) you be eating to lower your cholesterol? Nutrition specialist Sharee Thompson shares the steps you should take to lower your LDL and start living a healthier life.
Episode ID: 1000469349997
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Release Date: 27/01/2023, 12:30:00


The Scope, from University of Utah Health, highlights expert health advice and research you can use for a happier and healthier life. The Scope’s mission is to educate, engage in, and lead the conversation on the latest research and trends in medicine. The opinions expressed are those of our physicians and do not necessarily reflect those of The University of Utah.

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