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The Weight Loss Podcast

Matt and Courtney

Released: 2021-09-27

Free 0%

156 Episodes

Audio

Free 0%

156 Episodes

Audio

Released: 2021-09-27

Most Recent Episode

Welcome to Season 6!

Time: 19:18

Play

Season 6 starts now!

In this episode we preview our final season for 2021 PLUS two extra special announcements!

Our episode lineup for this season...

"The ladder of accountability"

"15 signs you have a diet mindset"

"Dear Personal Trainers, please stop doing these things..."

"Food boredom; what it is and how to avoid it"

"How do you measure progress?"

"Why you should stop starting from scratch"

"What's it like to be coached by Matt and Courtney?"

"QandA"

Join us at our https://www.facebook.com/groups/totaltransformations/ (Facebook group) and introduce yourself!

The knowledge we share on our podcasts comes from our own personal experience as well as our professional experience helping people around the world just like you change their lives inside and out.

To find out more about how we help people just like you, https://www.theweightlosspodcast.com/services/workwithus (CLICK HERE). All we do is create this podcast and change lives.

You can find the PCOS Podcast right here on https://open.spotify.com/show/0fzgSQNVhj2bF1rbECHW3V?si=7A4_HeaXTXaXf_nGHLJv9Qanddl_branch=1 (Spotify) or search for The PCOS Podcast in your fav podcast app!

Episode ID: 1000536667256

GUID: e565accf-6d78-4c76-ab83-0927265f84ed

Release Date: 27/09/2021, 00:30:00

Description

The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way.

Hosts Matt Wolfs and Courtney Ley are a married couple who together have lost a combined 105kg/230lbs between them.

They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success.

Along with tips, tools, resources and support to help you achieve your own goals, you'll get your questions answered in our regular email segment!

If you've just started your weight loss journey, are well on your way through it or are maintaining your success and are looking to connect with like-minded people, this show is for you.

Matt and Courtney bring their own individual perspectives from a male and female point of view and aren't afraid to voice their opinions with each other so you can guarantee this show will be raw, real and relatable!

Feed URL

https://feeds.captivate.fm/the-weight-loss-podcast/

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