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Ep. 177: Training Talks w/Max Aita | Creating "Squat Programs"

Ep. 177: Training Talks w/Max Aita | Creating "Squat Programs"

In this episode of the Training Talks segment, Max and I deep dive into the topics creating "squat programs", differentiating between technical errors and inefficiencies, and more. Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off...
Time: 45:59
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In this episode of the Training Talks segment, Max and I deep dive into the topics creating "squat programs", differentiating between technical errors and inefficiencies, and more.
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off
Follow Max and get coaching!
https://www.instagram.com/max_aita/
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Check out the AI:
https://weightlifting.ai/
Episode ID: 1000588400393
GUID: https://api.spreaker.com/episode/52072784
Release Date: 02/12/2022, 04:25:01

Description

I (Joshua Gibson) interview elite level weightlifters, coaches, and experts in the field of strength and power development.

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