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#142 Building Your Race Nutrition/Hydration Plan w/ Dr Alex Harrison

#142 Building Your Race Nutrition/Hydration Plan w/ Dr Alex Harrison

Dr. Alex Harrison, creator of the amazing day-to-day nutrition app Saturday Morning gives you updated nutrition guidance on your day to day training.    Alex also has a very good youtube channel!   Check him out on Instagram as well ...
Time: 1:21:40
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Dr. Alex Harrison, creator of the amazing day-to-day nutrition app Saturday Morning gives you updated nutrition guidance on your day to day training. 
https://www.saturdaymorning.fit/
 
Alex also has a very good youtube channel!
https://www.youtube.com/@SaturdayProFuelAndHydration/featured
 
Check him out on Instagram as well
https://www.instagram.com/dr_alex_harrison/?hl=en
Episode ID: 1000604340059
GUID: a094926e-d082-46e6-8068-7f3a728dfaea
Release Date: 15/03/2023, 19:12:00

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Podcast by Steven Brandes

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https://nextleveltriathlon.libsyn.com/rss

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