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To The Top: Inspirational Career Advice

To The Top: Inspirational Career Advice

Omaid Homayun
Released: 2024-03-05
© Copyright 2015
To The Top: Inspirational Career Advice - QR Code
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89 Episodes
Audio
Listen on Apple Podcasts
Free0%
89 Episodes
Audio
Listen on Apple Podcasts
Released: 2024-03-05
© Copyright 2015
Most Recent Episode
#89: James Clear: Making Habits Stick & Breaking Bad Ones

#89: James Clear: Making Habits Stick & Breaking Bad Ones

James Clear is a habit formation expert. His book, Atomic Habits, has sold over 20 million copies. He ships a weekly newsletter to 3 million subscribers. His new app, Atoms, is the digital extension of his book to help people make their habits stick....
Time: 43:55
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James Clear is a habit formation expert. His book, Atomic Habits, has sold over 20 million copies. He ships a weekly newsletter to 3 million subscribers. His new app, Atoms, is the digital extension of his book to help people make their habits stick.
In this episode we discuss:
-The difference between someone who can lose 180 lbs doing P90X compared to the one who won't make a change
-The deepest level of behavior change, identity-based goals, and how to achieve them and stay on track
-How to break bad habits, and more..
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email questions to omaid@omaid.me
Episode ID: 1000648005596
GUID: bf5e6b09-a8b4-49c4-bf3f-d0caef3d8b9b
Release Date: 05/03/2024, 04:42:00

Description

We interview authors, entrepreneurs, and thoughts leaders to share their blueprints for success that you can also apply in your own life.

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https://tothetop.libsyn.com/rss

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