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Noob Gains - Novice Muscle Building Podcast

Noob Gains - Novice Muscle Building Podcast

Kyle Hoffman
Released: 2016-10-06
© All rights reserved
Noob Gains - Novice Muscle Building Podcast - QR Code
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12 Episodes
Audio
Listen on Apple Podcasts
Free0%
12 Episodes
Audio
Listen on Apple Podcasts
Released: 2016-10-06
© All rights reserved
Most Recent Episode
22 - When You're Doing Too Many Isolation Lifts (WASTING TIME)

22 - When You're Doing Too Many Isolation Lifts (WASTING TIME)

I made a claim that you can get shredded in only …
Time: 9:57
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I made a claim that you can get shredded in only 3 hours a week... and I stand by it! To the skeptics, the problem might be your training. Find out if you're doing too many isolation lifts and WASTING YOUR TIME.
Are you unsure what you should be doing when you go to the gym? Click the link below to get a FREE list of 13 beginner training programs so you don’t waste any time making gains and getting shredded.
http://noobgains.com/beginner-training-programs
Episode ID: 1000376262406
GUID: tag:soundcloud,2010:tracks/285746586
Release Date: 06/10/2016, 05:59:58

Description

Kyle Hoffman of NoobGains.com creates a safe haven for all the "noobs" working hard to build muscle and get shredded, He shares personal stories and raw advice about dieting, training, recovery, motivation, and the ups and downs of the fitness industry to help novices make gains and look awesome.

Feed URL

https://feeds.soundcloud.com/users/soundcloud:users:170890016/sounds.rss

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