Best app for home workouts
–
manee97 –
2020-01-24
Version 9.0.1
For all those who are always making excuse to get out and focus on their body. One downside is pricing - if they can align it with respective country. Give it a try.!
Updating
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iPhone Screenshots
Description
Join the movement of 30 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $59.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
What's New in Version 9.0.4
Seven guides you towards your fitness goal, and now it’s even better!
Every update includes improvements for speed and reliability. As new features become available, we’ll highlight those for you in the app.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se
Thanks for using Seven!
Seller
Name
Perigee AB
Information
Developer
Categories
Version
9.0.4
Size
286 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 12.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation), Apple Watch Series 4
Languages
English, Chinese, French, German, Italian, Portuguese, Russian, Spanish
App Store: Customer Ratings
All Versions
5.0 (17 Ratings)
App Store: Customer Reviews
Good app to keep us fit
–
chumku –
2020-01-22
Version 9.0
If you are busy person like me who has no time to go gym but yet want to stay fit then I would recommend you to use this app. This small pockets of 7 minutes exercises when done regularly does magic to our body and mood. The mantra is to do it everyday (you can have some cheat days) with full intensity and days when you have more time then you can repeat the circuit, whatever suits you. I love to stay fit and this app is helping me stay fit. 👍🏽
Must have app for all the lazies like me
–
🐘🦏🦍🐳🐋🏃♂️ –
2020-01-13
Version 9.0
If you have been thinking of starting a workout download this. I kept thinking for a year 7 min challenge.
First time teacher
–
anand601 –
2020-01-03
Version 8.6.2
Started my workout with guidance first time in life
Hope they will bring more interest day to day workouts
Loved this app
–
blueeee1189 –
2019-12-25
Version 8.6.2
Best motivational workout app. Tried all, loved this.
Helpful
–
henealu –
2019-12-19
Version 8.6.2
Best app for workout don’t need to go anywhere else.
nice app
–
abhivirtualstudios –
2019-12-06
Version 8.5.1
good for a quick workout
AMAZING APP
–
Om THE GREAT 👊👊 –
2019-12-01
Version 8.5.1
It has been so helpful to me.I thik it’s a worthy app.
Great with Apple Watch
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Rankrishn –
2019-11-28
Version 8.5.1
The app is super fun to use with Apple Watch. Turned a couch potato in me into a regular exerciser.Highly recommended.
Phone Heats up very quickly
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shamal10 –
2019-11-28
Version 8.5.1
Every time I open the app and go for the 7 minute workout my phone starts heating up abruptly. I tend to lose 10% or more charge.
Please look into this issue quickly, otherwise I have no complaints.
Amazing
–
Akay sehgal –
2019-11-25
Version 8.4.1
Application is good
It’s really a blessing
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shikhabarna –
2019-11-22
Version 8.4.1
Bunch of exercises that really helps one to be physically active .. whole day
Best app
–
s u bhash –
2019-11-19
Version 8.4.1
Excellent app
Best workout app
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Deep Shikha Walia –
2019-11-11
Version 8.3.4
All exercise plans are awesome.
Too good though i am using the free version
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Sidkabir –
2019-11-09
Version 8.4.1
I like the app but you have to be constant and regular to gain the results
May be for pro users
–
samIphone11 –
2019-11-05
Version 8.3.4
The work outs are overwhelming. If I was a pro athlete why would I download this app in first place.
App should have light exercises made for beginners too.
Now the exercises are a mixture, right from beginner to pro which is difficult to do in those 7 minutes.
Good for a quick calorie burn
–
Sandy Skywalker –
2019-11-05
Version 8.3.4
I have been using 7 minutes for more than 7 months now :-)
It’s useful for me when I got no time to go Gym and jogging. It sweats me out in 7 minutes without having gone for half or one hour.
Recommend strongly
Literally legit
–
fontaine nekton –
2019-10-25
Version 8.3.4
A great app if u want to lose ur weight or wanna be strong and fit. 👍👍
Great fitness tool!
–
rajesh62 –
2019-10-24
Version 8.3.4
This app has got me going on a daily fitness habit.
It has changed the quality of my life! It is sufficiently intense for a casual fitness enthusiast like me, while appearing totally doable.
Superb
–
Kalpesh kumar –
2019-10-23
Version 8.3.4
Thank you
Nice app !!
–
Kailash Kapal –
2019-10-23
Version 8.3.4
Do more in less time !!
Hai
–
King Lighter_1002 –
2019-10-17
Version 8.3.4
Excellent app
Amazing workout app
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Nitin6155 –
2019-10-10
Version 8.3.3
I really like the app...3 sets 7 minutes each and you are done..how cool
Good
–
Tdinnu –
2019-09-20
Version 8.3
It’s good to do workouts at home, highly recommended
7 minutes
–
Wendell Hendricks –
2019-08-09
Version 8.2.9
A complete body work out. Easy to find time. Feel fresh and comfortable after the quick work out
Fantastic App
–
HimanshuZ –
2019-08-09
Version 8.2.9
It was best start of the day.
Very good app
–
Amit Padekar –
2019-07-11
Version 8.2.8
Very good app. Well designed and workout well explained with motion graphics.
Take away and go gym
–
naba86 –
2019-06-18
Version 8.2.6
Fast track exercise , no more excuses 😊
Cool app for workouts
–
Saras_xyz –
2019-06-16
Version 8.2.5
Well structured workout app. It is motivating to keep up the habit on this app. I like the simple and clutter free design as well. Good job, developers.
Very nice apps
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TheGreatkawach –
2019-06-14
Version 8.2.5
Very easy and effective
Does it charge your 7 days free trial?
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Sayli paranjape –
2019-06-10
Version 8.2.5
There was a message in app that 4999₹ after 7 days free trial is it true?
Paid app! Try not get it download
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Plnsware –
2019-05-17
Version 8.2.3
It’s a paid app.
The Best not like Rest
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RohitFT –
2019-05-07
Version 8.2.1
It is seriously one of those app where without shelling a penny you can shell-out many calories.
Challenge yourself as per your stamina & will and then just get ready for a new Trasnformation.
Great app for quick workout
–
manusmriti101 –
2019-04-15
Version 8.1.8
No ads, doesn’t hangs
Power hungry, has one very annoying bug
–
maakadman –
2019-04-11
Version 8.1.6
Eats up a lot of battery.
30s timer between consecutive circuits of the same exercise doesn’t work. It just uses the individual workout timer.
False promise of 7 days trial
–
raheja –
2019-04-03
Version 8.1.4
Was shown free trial of 7 days, when I subscribed was charged immediately for 7 club subscription. Do not fool customer by showing false promise of free trial.
Pawangc1
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Pawangc1 –
2019-03-28
Version 8.1.4
Wonderful app for high intensity training
Absolutely effective and to-the-point
–
Shivendra483 –
2019-03-26
Version 8.1.2
This app, if used diligently and purposefully, is the one source behind getting your body back on track or even fitter if you’re already on track. It’s a must-have for everyone willing to have a healthy body and an even healthier mind!
Excellent workout motivation
–
ajaybothra –
2019-03-23
Version 8.1.2
When you see somebody doing an excercise May it be human or a 3D model, you tend to follow it .
This app helps me get the motivation .
Kudos
Very motivating
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Phani Rao –
2019-03-09
Version 8.1.2
Excellent app. Very motivating. Must install.
Best to begin and develop the interest...
–
kromsu –
2019-02-18
Version 8.0.8
Day by day working with this app is increasing my stamina and helps me sustain my interest...
Good workout though expensive
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AjitRai –
2019-02-12
Version 8.0.8
I am loving the 7minute plan and it’s definitely motivating too. However paid version of it is expensive.
About the application!!!
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Saikesavan –
2019-01-16
Version 8.0.5
It’s really awesome with good animations and many interesting features which are absolutely free to access !!!
In app store most of the applications are paid but this one is for free of cost if you wants improve you can pay and use the 7 app unlimited with many interesting features .....!!!!!
;)
Easygoing
–
Sailendra94 –
2019-01-08
Version 8.0.5
This is the app you want for sticking to new year’s resolutions. It won’t scare you away from working out ever in your life again by pushing you too hard too soon. It has a nice pace to it and the different voices like the drill sergeant’s is a nice touch. Definitely worth checking out.
App is very simple but powerful
–
Ajay S Nair –
2019-01-08
Version 8.0.5
I have been using the free version. It’s nice. One suggestion I have is to give more attention to details like, how to breathe during a particular exercise.
Good luck team...
Good One
–
sumith1987 –
2019-01-05
Version 8.0.5
Good burner workout
Great for Personal Workouts
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arjunKesava –
2019-01-05
Version 8.0.5
I will highly recommend this app for personal Work outs. Even if you are doing in a gym also, just download it and try. It's just 7 minutes dude.
Pretty Okay.
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Merlin's Pants –
2019-01-02
Version 8.0.4
Selective exercises if you want to use it for free. Haven’t bought it. No review there.
Exceptional
–
D*CT*R –
2018-12-30
Version 8.0.4
Great for home workout , worth every penny.