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Remy AI: Sleep & Health coach

Remy AI: Sleep & Health coach

Sleepy Coach, Inc
Released: 2023-06-06
© Sleepy Coach Inc.
Remy AI: Sleep & Health coach - QR Code
Free0%
Version 1.4.35
12+
Download on the App Store
Free0%
Version 1.4.35
12+
Download on the App Store
Released: 2023-06-06
© Sleepy Coach Inc.

iPhone Screenshots

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Description

Hey, my name is Remy! I’ve helped dozens of thousands to:
1. Fall asleep gently
2. Sleep deeper
3. Keep on track with a healthy sleep schedule
4. Wake up refreshed
5. Be more alert and focused during the day
My approach is based on sleep science and behavioral science of building sustainable lifelong habits
IN 2 WEEKS
81% of my users declare improved sleep quality which usually comes with:
- easier wake-up
- higher alertness
- sharper focus
- better memory and reasoning
- more mental stability
- healthier skin
- stronger immunity
- less calorie intake
- better performance in sport
- more willpower and consistency in healthy habits
(based on answers from 5192 respondents)
WE’LL TRACK THE MOST IMPORTANT METRICS:
- your accumulated sleep debt
- your alertness level
- your overall sleep quality (combination of 10 metrics)
- your melatonin and cortisol peaks
- your circadian rhythms changes
BASED ON YOUR INDIVIDUAL CIRCADIAN RHYTHMS,
I'LL SUGGEST THE BEST TIME FOR:
- Wake up
- Nap
- Coffee
- Deep work
- Important meetings
- Sport
- Relax
- Meditation
I’ll GUIDE YOU IN BUILDING HEALTHY HABITS:
- Bedtime consistency
- Morning walk and sunlight exposure
- Scientific pre-sleep ritual
- Cold and hot shower
- Nap
- Regular activity
- Mindfulness practices
- Balanced caffeine intake
I’ll be happy to take care of your sleep and recovery.
Simply download the app. And remember… Anyone can wake up refreshed!
--
While Remy AI is a science-backed tool for wellness and lifestyle optimization, it is not intended for medical diagnosis or treatment. We always recommend consulting a healthcare professional for medical advice.
Recovery and energy tracking are free along with all scientific content. The app contains In-App purchases for advanced features like practices and advanced sleep analyses.
Terms of use
https://sleepycoach.com/terms
Privacy policy
https://sleepycoach.com/privacy

What's New in Version 1.4.35

You can now earn Badges!
Get badges for healthy sleep habits and milestones — a fun new way to track your progress and stay motivated.
This update also brings important bug fixes to make everything run smoother.
More good things coming soon — stay tuned!

Seller

Name

Sleepy Coach, Inc

URL

Information

Developer

Categories

Version

1.4.35

Size

296.4 MB

Game Center

No

VPP Device Licensing

Yes

Rating

Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information

Compatibility

iOS 14.0 or later

Devices

iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17Pro, iPhone 17ProMax, iPhone Air, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPad Pro11M5, iPad Pro11M5Cellular, iPad Pro13M5, iPad Pro13M5Cellular, iPod touch (6th Generation), iPod touch (7th generation)

Languages

English, Russian

App Store: Customer Ratings

Ratings & Reviews

5.0 of 5 (12 Ratings)

App Store: Customer Reviews

2024-11-22

My personal somnologist

Definitely a useful app, haven't regretted taking the course as my late night binges are a thing of the past. The rituals were a bit of a drag at first, but I can see that I'm starting to like them now a days. It's like having your own personal doctor to keep track of your schedule, haha
Aqsa__1
Version 1.4.27