2025-11-14
SM
I believe in this Kegel exercise. I heard people talk about it and they are success in achieving their goal
Updating
Kegel Men: Men's Health
Released: 2022-08-24
© DGT YAZILIM
±0
#14 in Top Grossing Apps > Health & Fitness
Description
Improve your pelvic floor muscle control, strength, and overall body performance with Kegel Men — the leading men’s health app designed to enhance pelvic floor function, blood circulation, and vitality through a personalized Kegel Exercise Plan.
Spend just 5–10 minutes daily with Kegel Men to activate your pelvic floor muscles, improve endurance, and boost circulation — helping you achieve better performance, stability, and confidence in your body and daily life.
No matter your age, Kegel exercises are highly effective for improving pelvic floor muscle strength, bladder control, and men’s reproductive health.
Kegel Men creates a personalized plan designed by physiotherapists and doctors, ensuring each session matches your level and goals.
Enhance your pelvic floor control with guided FITNESS EXERCISES that support circulation and body coordination, and practice BREATHING EXERCISES to improve focus, relaxation, and control.
Kegel Men helps men improve their pelvic strength, blood flow, and confidence through the scientifically proven method of Dr. Arnold Kegel.
This method focuses on strengthening the pelvic floor muscles (PT muscles) — essential for posture, bladder health, and intimacy.
Weak pelvic floor muscles can lead to reduced control, low stamina, or discomfort, but just like any other muscle group, they can be strengthened through regular Kegel training.
- Get Your Personalized Kegel Plan -
Create a training plan tailored to your needs and lifestyle.
Take a short quiz in the app to define your goals, and your plan will adapt daily as you progress.
- Fitness Routines for Every Level -
Complement your pelvic floor training with functional exercises that enhance blood circulation, body coordination, and mobility.
These exercises help you build strength, endurance, and flexibility, improving your overall physical performance.
- Master Your Breath -
Integrate guided breathing exercises to improve focus, relaxation, and pelvic floor control.
Develop a deeper connection between your body and mind to enhance both physical and emotional balance.
- Doctor-Recommended Training -
Healthcare professionals recommend pelvic floor muscle exercises to support men’s health, reproductive function, and muscular control.
Perform at least two Kegel sessions daily, with optional breathing and fitness exercises for a complete wellness approach.
- Join the Kegel Men Community -
Connect with thousands of men who share their progress, exchange experiences, and get motivated together.
Ask questions, learn from others, and grow with a supportive community focused on men’s well-being and improvement.
- Healthy Habit Challenges -
Develop habits that support your health and performance with challenges like No Smoking, Better Sleep, and Mindful Focus.
Each challenge helps you boost energy, circulation, and overall vitality.
- Informative Articles -
Gain expert insights on pelvic health, men’s reproductive wellness, blood circulation, and daily body maintenance through physiotherapist-written articles and guides.
Unlock your full potential and strengthen your pelvic floor from within.
Download Kegel Men now and experience better control, confidence, and performance in every aspect of life.
Disclaimer: All content in this application is for informational purposes only. Please consult your doctor before starting any exercise program.
Privacy Policy: https://api.kegelman.app/privacy-policy
Terms of Use: https://api.kegelman.app/terms-of-use
Support: info@kegelman.app
What's New in Version 1.5.4
Bug fixes
Performance improvements
Seller
Name
DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI
Information
Categories
Version
1.5.4
Size
75 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated 17+ for the following:
Infrequent/Mild Medical/Treatment Information
Compatibility
iOS 12.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17Pro, iPhone 17ProMax, iPhone Air, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPad Pro11M5, iPad Pro11M5Cellular, iPad Pro13M5, iPad Pro13M5Cellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English, French, German, Hebrew, Italian, Japanese, Portuguese, Spanish, Turkish
App Store: Customer Ratings
Ratings & Reviews
4.6 of 5 (3,986 Ratings)
App Store: Customer Reviews
2025-11-11
Good
Good
2025-11-06
Fraud
Fraud … only money debited …. No membership given
2025-10-07
Pathetic
Pathetic
2025-08-23
Old progress gone
Kindly help my old progress is gone in free version and can’t login again to get it back.
2025-08-18
Fake
Done download it will simple will going to take your money away
2025-07-07
Daddu
Good useful
2025-06-04
Not good
Don’t buy this app… nothing is there inside the app… useless
2025-05-13
Let me see
My strategy
2025-04-19
Double loot
First they charged me for 6 months for Rs.3699 and then for further access they are charging me another Rs.5000 for 6 months.
2025-04-07
App doesn’t work
Paid for premium subscription but app doesn’t work, complained so many times but no response.
2025-03-02
Useless
Waste of money
2025-02-22
Hopeless app
It is a nightmare to have this app
Total waste of your money
You cannot log in you cannot operate
2025-01-31
Fraud & scam
I’ve paid for year and now my premium account is gone i have no access
2025-01-17
Not worth a f a single penny
Just useless contrnt even you can find much much better on youtube free
2025-01-02
It’s only paid
Before downloading understand this app will ask you to pay thousands of bucks monthly for any of its services,
2024-12-29
Additional Requirement
More exercise shall have to add for better results.
2024-10-21
Fraud money debited within one week asked for subscription again when I m already in one year subscr
Fraud
2024-09-17
I have paid the subscription and yet it’s same the same
Very bad application
2024-07-13
Fraud
Deducted extra money 3 times from card as per per plan
2024-07-05
Renewal of account and deduction from credit card without approval
Renewal of account and deduction from credit card without approval.
First time I downloaded and paid but post that didn’t renew. On my app currently it’s a free subscription, but still my money was deducted.
Need a refund
2024-03-14
Money debited in trial period
I created a mandate and i was in the trial period still my money got debited before the end of the trial period. I have been in the trial period only for 1 day and full money got debited. Kindly help
2023-12-03
Instructions should be clear
I want instructions to slow and clear with demo