2022-02-21
🦾💪
great workout plans 🦾
Updating
Lose Weight in 30 Days - Fit
Released: 2021-11-29
© QUANTUM4U LAB PVT LTD
iPhone Screenshots
iPad Screenshots
Description
Want to build muscles, get toned, and stay fit? Try aerobic routines provided by 30 Day Workout- Bodybuilding App to tone and strengthen your body, and get six-pack abs at home without needing any equipment. In just a few minutes a day, you can build muscles and keep fit at home without going to the gym. No equipment or coach is needed; all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms, and butt, as well as full-body workouts. Experts design all the workouts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six-pack abs at home.
The warm-up and stretching routines are designed to make sure you exercise scientifically. With animations and video guidance for each exercise, you can make sure you use the correct form during each exercise.
Stick with our home workouts, and you will notice a change in your body in just a few short weeks.
Features
- Records training progress automatically
- The chart tracks your weight trends
- Customize your workout reminders
- Detailed animation guides
- Lose weight without a personal trainer
- Share with your friends on social media
Bodybuilding App
Are you looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle-building workouts and expert designs for all muscle-building workouts.
Strength Training App
It's not only just a build muscle app but also a strength training app. If you are still looking for muscle building workouts, muscle building apps or strength training apps, this is the best one you can find among the muscle building apps.
Fat Burning Workouts & HIIT Workouts
The best fat burning workouts & HIIT workouts for better body shape. Burn calories with fat-burning workouts, and combine with HIIT workouts to get the best results.
30 Day Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to work out at home. The 30 Day workouts for men is proven to help you get six-pack abs in a short time. You'll find the home workout for men that is most suitable for you. Try our 30 Day workouts now!
Multiple Exercises
Push-ups, squats, sit-ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges.
Fitness Coach
The best fitness apps and workout apps. Professional fitness coach designs all sport and gym workouts in these workout apps and fitness apps. Sport and gym Workout guide through exercise, workout, and sport, just like having a personal fitness coach in your pocket!
Some of the data we collect
- Device-specific information such as device model, OS version being used. This provides knowledge of how our application is being used so we can improve the user experience and the app itself.
- We collect anonymized data such as statistics, analytics, insights about your activity in order to provide you a reliable and high-quality experience.
- Payment data & an optional Email (if using paid Services).
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Premium plans
Length & Price
Monthly - £0.98/Month
Quarterly- £1.96/Quarter
Yearly- £3.94/Year
Subscription Info
- The user can cancel his/her subscription at any time by going into iTunes and App Store Apple ID Settings.
- All prices include applicable local sales taxes.
- Payment will be charged to your iTunes Account after confirmation of purchase.
- Subscription automatically renews at least 24-hours before the end of the current period.
- The user's account will be charged for renewal within 24-hours before the end of the current period.
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Privacy Policy & Terms of Use
Privacy Policy: https://www.quantum4u.in/fitness/privacy-policy.html
Terms of Use: https://quantum4u.in/fitness/terms-and-conditions.html
What's New in Version 5.0
App Store Optimisation
Seller
Name
QUANTUM4U LAB PRIVATE LIMITED
Information
Developer
Categories
Version
5.0
Size
48.7 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 12.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SEThirdGen, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad AirFifthGen, iPad AirFifthGenCellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English, Arabic, Dutch, French, German, Hindi, Italian, Portuguese, Spanish, Thai, Turkish
App Store: Customer Ratings
Ratings & Reviews
4.5 of 5 (7 Ratings)
App Store: Customer Reviews
2022-01-18
Amazing
Helps me in my workout....even if i am at home 👍🏻
2022-01-03
Already looking toned
This app really motivates me to work out and get fitter