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Description

DoFasting is your personal intermittent fasting assistant!
We offer a game-changing approach to worldwide-known methods of Intermittent Fasting and combine all of its benefits in one, easy-to-use app.
DoFasting will guide you through your daily fasting schedule, keep you motivated, and offer useful tips & tricks.
On top of that, you will get access to healthy meal recommendations that were created by professional nutritionists. Our goal – to ensure that you stick to your calorie intake and practice fasting the safest way possible.
To boost your chances of successful weight loss, our fitness professionals also prepared a list of exercises that you can do anywhere, anytime. No equipment needed!
DoFasting Features:
FASTING TRACKER
Explore various fasting types and discover which method fits into YOUR lifestyle.
- Adjust your fasting type & schedule anytime
- Stop guessing when your eating window closes – see exactly when the next state begins or ends
- Set up your own intermittent fasting pattern and turn it into a lifestyle
- Achieve maximum results the easy way!
MEALS
Select and save your favorite meals, keep up with your recommended calorie intake and make your fasting diet even more effective.
- Access the whole meal data base at once
- Select and save your favorite meals
- Stick to your recommended calorie intake
- Enjoy delicious meals chosen by experienced nutritionists
- Speed up your weight loss progress
- Ensure that your body gets all the nutrients it needs!
WORKOUTS
Set up your workout schedule, choose a fitness level, and lose weight without spending money on gyms & equipment. Do Fasting features professionally visualized training routines – warmups, workouts and stretching guides.
- Set up your workout schedule
- Choose your fitness level
- Complete professional training routines
- Save money on gyms and equipment
- Gain lean muscles and boost fasting results
ARTICLES
Articles section gives you direct access to freshly-published articles, keeps you up-to-date with scientific research, and helps you to practice intermittent fasting the educated way.
- Freshly-published articles on intermittent fasting
- Access to the newest scientific research
- Tips on how to practice intermittent fasting the educated way
PROGRESS TRACKER
Start tracking your weight loss progress from the very first day of fasting! Our new profile bar shows your starting, current, and target weight to keep you driven and motivated to achieve desired results.
INTERMITTENT FASTING TYPES
You are free to choose from various fasting types: from beginner-friendly fasts to something more advanced - 16-hour fast or 20:4 (the warrior diet).
DAILY MOTIVATION BOOSTS
Changing your eating habits might seem like a challenge at first. So, in order to make your experience as smooth as possible, we’ll be offering daily motivation boosts, guidance, and useful tips.
Let’s keep in touch!
Join our community:
Instagram: @dofastingapp
Terms and Conditions: https://dofasting.com/general-conditions/
Privacy Policy: https://dofasting.com/privacy-policy/

What's New in Version 2.3.5

We have fixed some payment bugs.
Love DoFasting? Rate us 5 stars!

Seller

Name

KILO GRUPE UAB

URL

https://dofasting.com/

Information

Developer

Categories

Version

2.3.5

Size

37.7 MB

Game Center

No

VPP Device Licensing

Yes

Rating

Rated: 4+

Compatibility

iOS 9.0 or later

Devices

iPhone 4S, iPhone 5, iPhone 5c, iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPad 2 (Wi-Fi), iPad 2 (3G), iPad (3rd Generation) (Wi-Fi), iPad (3rd Generation) (4G), iPad (4th Generation) (Wi-Fi), iPad (4th Generation) (4G), iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini (Wi-Fi), iPad mini (4G), iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPod touch (5th generation), iPod touch (6th Generation), iPod touch (7th generation)

Languages

English

App Store: Customer Ratings

All Versions

 5.0 (4 Ratings)

App Store: Customer Reviews

Great workouts, the perfect amount of time with a warm-up

 – 
Finley Naumann
 – 
2020-02-12
Version 2.3.5
Great workouts, the perfect amount of time with a warm-up & cool down to help you get back to exercise. Exercises easy to follow. It's great to have a meal plan for what you specifically want to achieve and it caters to all sorts of lifestyles.

Loving this app

 – 
Maurice Inglefield
 – 
2020-02-12
Version 2.3.5
Loving this app, I was self-conscious about my thighs and stomach, however after I received this app, I was very pleased with the results.

It is very useful, I like it.

 – 
Albert Callowa
 – 
2020-02-07
Version 2.2.6
It is very useful, I like it. I know about all calorie foods through this and maintain my weight and weight loss. That is the best way to lose weight

This is a great application

 – 
Robin HodgkinsonS
 – 
2020-02-07
Version 2.2.6
This is a great application. Especially to be free, and it does what it is asked to, basically say what you put in the kiss.

Glad I've found this app

 – 
Cornelius Townend
 – 
2020-02-07
Version 2.2.6
Glad I've found this app I'm biting so this will really be helpful thanks a lot. Love it

This is a great app

 – 
Franklin Line
 – 
2020-02-06
Version 2.2.6
This is a great app and I would think that maybe I will get thinner from this delicious dish

Great app

 – 
Kit Gates
 – 
2020-02-06
Version 2.2.6
Great app that all IOS users should download this app because it's a very useful app

I have learned a lot about my diabetes

 – 
Douglas Turnock
 – 
2020-02-06
Version 2.2.6
I have learned a lot about my diabetes and this app helps me lose weight and diabetes.

This app

 – 
Alistair Johnson
 – 
2020-02-05
Version 2.2.6
This app is great for those who don't want to spend time finding the exact meal and its calories, and for those who are looking to keep track of what and when they are.

This is an easy

 – 
Morris Edmondson
 – 
2020-02-05
Version 2.2.6
This is an easy and simple application that allows you to simply enter your meals. It calculates calories and you can enter the food exactly as prepared, with time and date.

This application

 – 
Kieran Hendersond
 – 
2020-02-05
Version 2.2.6
This application allows you to record what you eat and drink, you can also take notes about weight/mass, exercise, etc.

It is easy

 – 
जेसिका फ्रेडरिकसन
 – 
2020-02-02
Version 2.2.6
As a retired person, it is easy to lose track. I can live with this. Also, I lost 3 lbs yesterday. All countries I am sure but still encourage. Oh, and very importantly, I feel energetic this morning!

I like this

 – 
Lurline Treutel
 – 
2020-02-02
Version 2.2.6
I like this, in fact, it gives you a great shopping list, I know what I need to get without really planning. I am very busy and do not have time to plan. So this is awesome

This application makes it very easy

 – 
Sussie Højbjerg
 – 
2020-02-02
Version 2.2.6
They have meal plans for every desire, including a diet plan for meat lovers; Seriously, I think they have it all

There's nothing to talk ;)

 – 
Boline Larsen
 – 
2020-02-01
Version 2.2.6
I like that it has different shopping lists and options and it tells you when to eat

Easy app

 – 
Lilli Thygesen
 – 
2020-02-01
Version 2.2.6
It has lots of different diet plans and they all include a grocery list so you know what to eat, which makes it easier to follow.

Way of life

 – 
Mille Juhl
 – 
2020-02-01
Version 2.2.6
It really helps me keep track of what I'm eating. There are many diets to choose from according to your needs and way of life.

Beginners dieting

 – 
JaneKjær2_1998
 – 
2020-01-31
Version 2.2.6
I love it as having health guide me all the way

Enjoyable

 – 
कैरिना एडम्सन
 – 
2020-01-31
Version 2.2.6
This small app has made the weight loss journey fun and enjoyable

Great!

 – 
इरमा फॉक
 – 
2020-01-31
Version 2.2.6
It has a lot of details and accurate information. I would recommend it to anyone. Good work!

GREAT!

 – 
लॉरेन विलडसन
 – 
2020-01-30
Version 2.2.6
This great app allows you to choose your own diet plan to keep track of many people.

I love this.

 – 
बेंटे स्कोव
 – 
2020-01-30
Version 2.2.6
This app is very simple to use and constantly reminds you of the time to keep your stomach full with a clean diet plan.

Very useful!

 – 
सारा जेपसेन
 – 
2020-01-30
Version 2.2.6
I personally like to remind when I have to eat. Also, the grocery list helps a lot.

No more excuses.

 – 
मिशेल ओवरगार्ड
 – 
2020-01-29
Version 2.2.6
Great way to lose weight in the comfort of your own home. I had epilepsy and could not go to the gym. I can exercise at home.

Thanks

 – 
एन अर्नेसेन
 – 
2020-01-29
Version 2.2.6
I have been training this app for a day now and I feel really good and that means this app is perfect and awesome.

So sweet

 – 
लैला खुशी
 – 
2020-01-29
Version 2.2.6
It's short and sweet, so they don't justify not doing it every day

It's easy

 – 
एनीमेरी विलडसन
 – 
2020-01-29
Version 2.2.6
51. It's easy, you can do it anywhere ... anytime! That is motivation. I just started and I like it

Thank you!

 – 
Samuel Skov
 – 
2020-01-27
Version 2.1.9
I especially like this app that creates a grocery shopping list for any plan you track.

Awesome

 – 
Tony Steen
 – 
2020-01-27
Version 2.1.9
The food list is awesome! A lot of help for a busy mom like me. Thank you!

Great resource

 – 
Asbjørn Davidsen
 – 
2020-01-27
Version 2.1.9
If you are interested in yourself, you should download this app. This great resource provides endless information that will guide you on the right food and daily necessities.

This app is a must have!

 – 
Robert Cockle
 – 
2020-01-25
Version 2.1.9
This is a great was to track calories and exercise. So much easier than other trackers.

I love this app!

 – 
Kyle Gale
 – 
2020-01-25
Version 2.1.9
I am going to have my husband install it on his phone. So easy to keep track of my calories, water intake, and exercise.

Love this app!

 – 
Pete Waterfield
 – 
2020-01-25
Version 2.1.9
So far this has been a great experience for me. Always found it hard to log and keep track of everything, but this able has made it easy! Keep up the good work!

Highly addictive!

 – 
Warren Garrett
 – 
2020-01-25
Version 2.1.9
Great app easy to use have been looking for an easy to use calorie tracking weight loss app and after six or seven that just didn't seem to work. I found this and am on my way to achieving my weight loss goal.

Love it!

 – 
Floyd Alderson
 – 
2020-01-25
Version 2.1.9
Great tool for portion control. Really helps to keep track of calories. I think about what I am eating rather than just eating now.

I love this app because it's losing weight journey!

 – 
Morris Aitchison
 – 
2020-01-25
Version 2.1.9
The app is user friendly! I like how my information is organized. This app has an amazing amount of food, calorie information.

Super easy to use and very accurate

 – 
Ira Oakton
 – 
2020-01-25
Version 2.1.9
Love this app. It's my favorite for tracking food and weight loss. I love the layout of the app, very easy to navigate and understand.

I love this app!

 – 
Elias Mcguire
 – 
2020-01-25
Version 2.1.9
Quick, easy-to-use app for tracking food, exercise, and weight. I especially use it to monitor actual gross. Love the insights too.

Simple and easy to use!

 – 
David Ocallaghan
 – 
2020-01-25
Version 2.1.9
I love that I can track so many different things. I have the beginning of kidney disease and need to watch my sodium and protein intake as well lose weight. It does that very well.

Very good app!

 – 
Albert Cameron
 – 
2020-01-21
Version 2.1.9
This app is perfect for me. No issues finding food in the database and very easy to use! Love it!

I really like it

 – 
Kyle Cockburn
 – 
2020-01-21
Version 2.1.9
Fantastic app that really helps you lose weight. They make it pretty simple. It's very great.

The perfect help for inexperienced users

 – 
Vincent Yard
 – 
2020-01-21
Version 2.1.9
This a great app for helping keeping track of what you eat and exercises. There are a lot of good side benefits, but is not necessary for the core functions.

Accurate and helpful!

 – 
Max Garbutt
 – 
2020-01-17
Version 2.1.9
Losing weight couldn't be easier to track than this fabulous app. I particularly like this feature and the food weighing options. I love the way it works.

Smart app

 – 
Gabriel Olivier
 – 
2020-01-17
Version 2.1.9
I love this app! I have lost 20lbs in the past 3 months. This helped me realize what I was putting in my mouth and helped me so I could fix my bad habits.

Good job

 – 
Darcie Pledger
 – 
2020-01-17
Version 2.1.9
It’s quite good. This app it's great for tracking calories, macronutrients, and has a great food tracker.

Friendly interface

 – 
Owen Mansells
 – 
2020-01-16
Version 2.1.9
It didn’t take me much time to figure out how to use this application because the interface is very clear for me to understand and use. Good

Beyond my expectation

 – 
Ulysses Bean
 – 
2020-01-16
Version 2.1.9
Helps me keep track of weight loss as well as developing healthier eating habits

Fastest application ever

 – 
Timothy Quinton
 – 
2020-01-16
Version 2.1.9
I have tried many applications like this app but I have to say that this app is the best one, it runs very fast and effectively.

Better than other app

 – 
Felix Verney
 – 
2020-01-15
Version 2.1.9
Perfect. Free. Does exactly what you expect. Helps you reduce the frequency of eating!