2020-01-07
App crashes
After iOS 13 update the app crashes frequently.
Kindly check
Updating
iPhone Screenshots
iPad Screenshots
Description
7pranayama – An guided custom crafted inner body fitness app using yoga and breathing exercises sequence for your body and mind to achieve ultimate goal DHYANA ( Meditation).
Do you have anxiety, stress, insomnia? Are you able to properly sleep ? Fatigued !! cure these at home or anywhere, in only 2-4 minutes per day.
This breathing app works as a personal YOGA & Pranayama fitness trainer, training how to control the motion of inhalation and exhalation.
Calm the mind !! this will make you fit & glow at your face like YOGI .
Our app includes:
Habits : 21 days habit of yoga which include package of different Asana (Yoga Pose) and Different Pranayama (breathing pattern) to cure the health problems +Water Drink Reminder.
Dincharya (Schedule): Some people don't have any health problem but want to make a package of Asana (Yoga Pose) and Pranayama to remain fit. So this module is for them. They will get the notification on their desired time.
Pranayama (or breathing exercises): Different pranayama with pictorial depiction on how to do the breathing exercises efficiently.
Yogasana (or Yoga Postures): Different yoga postures with their steps, benefits and precautions.
Fitness is the key to lead a healthy life. Breathing exercises helps in maintaining the fitness of our body by increasing the blood circulation in the entire body by opening the blocked channels of our body.
Every part of our body is affected by breathing. Breathing oxygenates our body, revitalize the organs and plays the substantial role in maintaining our body fitness. So dysfunctional breathing is one of the major reasons that results in various health related issues so breathing exercise helps one to breathe efficiently and properly so as to keep the body functions in order.
HEALTH BENEFITS
* Different yoga and pranayama during a 21-days habit plan
* Beat Anxiety ,Stress Reliever
* Reduces belly fat
* Reduce blood sugar, cholesterol,
* Improve Mental Strength and Emotional Intelligence (IQ)
* Daily Yoga reminder
* Build for everyone, beginner or advance
● Science Behind App -
It is proven scientifically that if we practice something for 21 days on a regular basis then it becomes our habit. So we have created 21 days habit for some diseases so that people can make their habit to exercise regularly in order to get rid of their health problems.
● Water Reminder -
Another basic necessity to lead a healthy life apart from breathing is water. In our busy lives we often don't think of the minimum water requirement in our body which results in dehydration and make our body water deficient. One must take a minimum quantity of water required according to body weight and height. Our app includes the water module also. It gives the notification to drink water at regular intervals so that our body doesn't face water deficiency.
We look forward to welcome you here :)
You can also follow us on
Twitter:
https://twitter.com/7pranayama
Facebook:
https://www.facebook.com/7pranayama
What's New in Version 3.0
bug fixes for iOS 13
Seller
Name
Manish Kumar
Information
Developer
Categories
Version
3.0
Size
64.3 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 9.3 or later
Devices
iPhone 4S, iPhone 5, iPhone 5c, iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPad 2 (Wi-Fi), iPad 2 (3G), iPad (3rd Generation) (Wi-Fi), iPad (3rd Generation) (4G), iPad (4th Generation) (Wi-Fi), iPad (4th Generation) (4G), iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini (Wi-Fi), iPad mini (4G), iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPod touch (5th generation), iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
App Store: Customer Ratings
Ratings & Reviews
4.5 of 5 (26 Ratings)
App Store: Customer Reviews
2019-10-06
Great app
Great app but needs fixing.
Crashes with the new iOS 13. Urgently needs update
2019-09-27
Not working with IOS 13
Till previous iOS working excellent. Now crashing every time when I start the app after iOS 13 update. Kindly fix it.
2019-08-05
Need custom control for reps
Very useful app. There should be an option to increase/ decrease number of rounds
2019-07-13
Helpful !
Nice App.
Crashes at times during end, and one has to restart from home screen. Maybe a bug in this updated version.
Overall, a good App. Thank you !!
2019-06-11
Appears good
Helpful as a basic tool for initiating pranayama
2019-01-03
Sound issue
I have tried it for Kapalbhati. But after a day it sound turned off automatically. Later I checked the settings but it couldn’t sound.
2018-12-23
It’s my yoga guru
The best app to learn Pranayam with detail breathing techniques
2018-12-12
Simple and effective
I have been using for more than 2 years. Simple and effective. Go for it.
2018-10-05
A very clean and nice app!
Amazing utility, I am using it for above an year now. Would love to see apple watch support!
2018-08-03
Ranjotdude
Easy to use
2018-05-27
Relaxing
This is my first time doing pranayama I learn pranayama very effective way everything mention clearlly and with timer this app is easy to use
2018-01-17
Awesome
So happy to find this app. It guides it do pranayam in a right way. Loved it. Looking forward for more new things.
2017-08-26
useful
all thing in one app inhale hold exhale yoga with explanation
2017-08-15
Great app, using it almost everyday
Covers asanas, mudras besides all the pranayam.Need to add Surya Namaskar too.
2017-04-23
I love it !!
It's a great app . Helps me not lose focus trying to keep count or track the time . Just set the rep and focus on the breathing ! Great.
2017-03-22
Very useful app
This is a great app which helps us by gaining various health benefits....
Pranayama plays an important role in our Life by building our physical as well as mental health and this app gives a proper insight how pranayama should be used to which leads to more pure oxygen entering our blood stream, improving overall good health ...
This app provides proper guidance about various pranayama techniques which are beneficial for our health.
2017-02-16
Nice App
Nice App,,,,
2016-11-21
Namaste
Nice cool app love it very useful
2016-10-25
great app
Awesome app really easy to use and very handy features
2016-09-24
The best app
This is the best app I ever found. Very user friendly, content is awesome and full of guidelines.
2016-09-20
nice usefull app
highly recommend free no adverisment
2016-09-08
Best app for yoga ever
Excellent app for reduce the disease and increase the stamina
2016-08-01
Nice app
Good app best breathe app use full app
2016-07-12
Nice
Very usefull app
2016-07-10
Good app
I will use this app everyday