I’ve been using this app on and off for the last few years. It consistently keeps me in good shape and is easy to do at home, while traveling, outdoors, at hotel gyms. Basically anywhere! Thanks Kayla and team Sweat!
Get fit with the largest fitness community of women worldwide! Gear up for the new year and get the fitness motivation you need with SWEAT, the personal training app featuring Kayla Itsines and elite female personal trainers.
Work out with trainers Kayla Itsines, Kelsey Wells, Chontel Duncan, Stephanie Sanzo and Sjana Elise Earp. Join millions of women in SWEAT’s mission to help women live their best life through health and fitness.
Get workouts, nutrition guides and support, all housed within the SWEAT app. Everything you need to start living your best life!
SWEAT hosts programs by world-class female personal trainers, including:
• Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal equipment. BBG now includes an additional 8 weeks of lower intensity, low-impact workouts to build a baseline fitness
• Kayla's BBG Stronger combines bodyweight exercises and gym equipment in 28-minute high-intensity workouts so women can step into the gym with confidence
• Kayla’s Post-Pregnancy program supports new mothers to rebuild their strength and fitness after having a baby
• Kelsey Wells’ Post-pregnancy program uses resistance workouts designed to increase core strength and improve posture for mums
• Kelsey Wells’ PWR & PWR at Home weight-training programs include gym-based and home-based resistance workouts for women to sculpt muscle, burn fat and increase overall fitness
• Stephanie Sanzo's BUILD powerbuilding program is perfect for women wanting to improve their lifting performance
• Chontel Duncan's FIERCE strength and high-intensity workouts are ideal for women wanting to lose weight and increase fitness
• Sjana Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture
Join now for 7 days of free workouts and motivation!
Fitness Tracker - Workout & Fitness Planning:
• 28-minute workouts using minimal equipment
• Workout with easy-to-follow exercises in resistance, challenge, cool down, rehabilitation and cardio
• Gym-based workouts, including weight-training programs
• Targeted workouts, new fitness challenges and audio cues
Hundreds of Recipes & Nutrition Education:
• Menus and recipes to suit multiple preferences
• Recipes for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan preferences
Tracking & Fitness Motivation:
• Track weekly progress
• Share photos from your workouts with friends and the SWEAT community to stay motivated
• Participate in global women's fitness challenges
Education & Motivation:
• Over 300 pages of educational content covering fitness, nutrition and wellbeing
• Available in 8 languages including English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (simplified)
SWEAT makes women's health and fitness easier using a new, interactive personal trainer app. Get everything you need to start living your best life by downloading SWEAT today!
Enable Apple Health with your Apple Watch to keep track of all your activity in the SWEAT app.
SUBSCRIPTION PRICING & TERMS
SWEAT is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
What's New in Version 5.4.5
Start 2020 strong with our six-week SWEAT fitness challenge! Train alongside your SWEAT Trainer and women worldwide with six weeks of exclusive workouts.
During the SWEAT Challenge, the SWEAT and BBG Communities can access challenge exclusive workouts available for a limited time only!
This update includes:
Six weeks of challenge exclusive workouts with all our trainers
Focus workouts for core/abs, full-body, glutes, flexibility and back & shoulders
Easy to use workout experience
If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of the latest release.
The Bikini Body Training Company Pty Ltd
VPP Device Licensing
iOS 11.0 or later
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation), Apple Watch Series 4
English, Chinese, Dutch, French, German, Italian, Portuguese, Spanish
Amazing app nd workouts ... simply love the programs😍
i cant pay to continue the app
its so frustrating!
i want to use the app so
badly but despite of my international card working and i have also cross checked it and its enabled for international
purchases still cant use it on apple store to pay
what should i do?
I love u Kayla and Kelsey 😘
Honestly, the best fitness guidance I’ve ever gotten.
Kayla Itsines Workouts are perfect to do at Home 😀
Please help. I have paid annually still stuck on paid page!
What’s next ?
Nothing is going further so how can I rate this app?
Still give two stars
I absolutely love Kayla’s app and almost cannot live without it because it’s so good and fulfilling. I never once thought I could achieve the results I did working out at home. She changed my life and can never be thankful enough!
Awesome app, keeps u consistent and strong everyday . Best thing I like is the planner don’t have to worry about what you have to do for the day and your progress is tracked and u can move to tougher exercise meeting gradual overload criteria for a good workout .
I have been using this app for my home workouts for almost a year now. The app and community are exceptionally good and keep me motivated to meet my fitness goals. Love them and more power to you!
One stop app for all the workout needs. This app has inspired me to workout like no other app. I have been following kayla on insta as well and she inspires so many women out there. Great job Kayla and team. This app, the workouts, the recipes everything is great. The experience is seamless.
Your apple account stores your card number forever and if you don’t pay proper attention at the time of installing any application, it will automatically debit your account specially in cases where it offers free trials for some days. Pathetic.
I have been on & off many apps ... but this is the only app I could stick to since 2 years . Love the workouts & the flexibility of this app ,
The changes my body is having is simply amazing .
Had uninstalled the application.
Was charged even after not confirming the payment anywhere on the app. Feeling cheated.
There are certain bugs in the working of app. I have used it for 2 weeks and everything is good. But when we complete exercises for targeted areas and go to dashboard after it asks for sharing the achievement, the app hangs and shows only one tap of “high intensity exercise” and rest of the screen becomes blank. Also the exercise done doesn’t get recorded. Kindly look into it.
I’ve never felt so good ever. This makes me want to work out every single day. I swear by Sweat.
This is wonderful however I am having difficulty in running the app. I chose a program and do we have the same workout plan for all the days?
I installed the app and then uninstalled it within 2 hours. I went ahead and cancelled my subscription from Apple ID. After sometime the amount for 1 month was deducted from my account.
Please generate a refund of that amount as I had followed all the process and also cancelled the subscription. How could I be billed???
Easy to adapt, easy to follow and a wide variety of exercises to keep you looking forward t the next session. I am so much more healthier, fitter physically and mentally thanks to this app
Hello, I tried to purchase sweat app plan, the annual plan. It said that ₹766 will be billed monthly, instead it it credited my acc with ₹9200
I paid 4500 for 3 months! And I didn’t feel like doing it for more than a week. Because all buttons I had to press while exercising. I find it better when trainer assists and goes on to the next exercise by themselves.
They may be working but they are not motivating. And no amount of requests for refund will work so rather use free YouTube videos by others than this!
I thought there will be much more if I pay for it. But only regret!
This horrific app stole ₹1549 from my account even after I deleted it. Please report this app
I had such high hopes but the page dint open beyond the subscription page even after subscribing!
I am very glad that I decided to invest in an annual membership with Sweat. It was a little difficult to get started at first, but after failing many many times, I think I am finally on a schedule with this app. I feel stronger, fitter, and most importantly, hopeful of improving my fitness in the coming future. I hope to keep going strong and moving forward with Sweat towards achieving the body of my dreams.
I would definitely recommend to everyone (including men). I have been using this app since one year, ive seen amazing results. I felt good about myself physically and mentally:)
It has the best meal options and the workouts will really kill you.
It works and I love working out to this coaching. I can see results right from the first week.
App is extremely easy to navigate. The exercise regimes are doable and motivational. Love the different programs the app offers !
I’ve been using it for 3 years on and off and using the app makes it easier for me to stay organised with my work outs.
A comprehensive home work out, great community encouragement and support and results! Best thing I ever bought online. I’m nearly 45 and have the best muscle definition of my life.
Amazing app. Thanks to this app iv lost two kilos and wish to lose 5 kilos more which is my target. And it’s amazing how all the workouts are explained so well.
It’s been very helpful and effective.I can actually see some progress just in a month’s time.Very Happy.
Nothing like this app - can’t believe how amazingly convenient it is for me to achieve my fitness dreams through this app!
Perfect app to lose weight
I have been wanting t start this for the longest time but was hesitant because I didn’ know if it will keep me motivted. It’s really challenging and it does keep the motivation up!
I found its very effective as i lost 3 kg in two week
These are very effective exercises. It’s may look easy but it’s very hard once you do all the reps.
Love the app content! It’s been great for helping me improve my health and fitness, and is a great way to keep on track. Only 4 stars because app has some glitches that can be fixed. For instance, the app calendar doesn’t sync properly and has problems. After the end of a challenge, it occasionally crashes. If these minor things can be fixed, it would be an incredible app. Except for these things, I absolutely love this app!
Consistency and Determination from your side and everything else is provided by the app.
Using since 1 year now!
Not for average Indians because of its cost
Amazing app. Things to be improved on meals it should be according to the country. There are certain things which are not available in many places. So, upgraded meal would make this app unbeatable 🙏🏻💕💓
App never works for me properly . Whatever way I try to login it says something went wrong and won’t let me login. It won’t even tell me what’s wrong . Such a badly designed and coded app :(
I can’t sweat thank enough for the confidence it has given me at the gym! It is the best!
Gives you 7 day trial with a payment of 1549 to be paid upfront.
Love the app
I just downloaded the app and didn’t even use and subscribe it and still they deducted money from my account . Please return my money as soon as possible .