I have been loosing weight steadily and which is good for for me as well . I m not rushing to loose weight . Also there is inch losses aw well , The most wonderful thing is that I m not depriving myself of food and at the same time I m loosing my weight. The follow up sessions and my coach add to all these results
Weight loss app of Truweight brings you the easiest and the best weight loss app in the history of weight loss programs. With a user-friendly interface, this weight loss app guarantees to be your daily food tracker.
This app will help you lose weight in less time than you think. The concept is simple, log the food you eat and get its detailed analysis right on your phone.
From its nutrient content to your total diet log percentage, get every data scientifically calculated through the app. You can lose weight in an honest manner without harming your body but keeping you more fit and strong. Track your health and diet plans on an everyday basis.
After all, you ought to know everything you eat. Besides this, the app brings the ultimate virtual assistance in your weight loss program by giving you customized diet plans recommended by our in-house nutrition experts.
The working of this weight loss app is kept elementary so that anyone and everyone can use it. Because you can be a 13-year-old emerging teenager or a 70-year-old senior citizen, who's just adjusting to the smartphone era.
Truweight is a really simple weight loss app. Register mentioning your age, height, weight, the age to know your BMI (Body mass index). Get ready to enjoy weight loss & healthy living in the most efficient way. Apart from your basic information, you can get customized disease-specific diet plans (diabetes, thyroid, PCOS, Hypertension, etc.)
The lists will be a guide for our dieticians to know about your lifestyle and any health disease you are currently facing. One of the checklists will include your food type i.e, veg/non-veg, your alcohol consumption details as well as how often you travel.
All these will be calculated in order to plan the most suitable diet meal plans for you.
Weight loss: This one is the log table where you can insert your weight with the date and hence find a graph to see the flow of your weight loss program with time.
Diet consultation- Clients can book a free consultation with our expert nutritionists and coaches through the Truweight app.
Appointment- After consulting with our trusted nutritionist, you can book an appointment according to your convenience.
Superfoods- Take charge of your health with Truweight’s Superfoods which are more powerful in terms of nutrient power. Choose from a wide range of superfood from tea, snacks, soups, etc.
Health Tips- Receive motivational quotes and super health tips to benefit your routine and your super journey to a healthy life.
Inspirational Blogs and videos- Read our blogs about food, diseases etc.
Weight log- Truweight app logs your weight, evaluate the success of your journey. The truweight diary is the right choice for you to complement typical diets
Weight loss packages- you can opt for weight loss consultation and enroll yourself into a weight loss program.
Health Score: A health score which will track your data and the journey as to how healthy choices you made in a month based on your food parameters. The better the health score, the better your body is.
Diet Log- You can log your food each day and earn some health dollars.
Health Dollar Account: To give our clients an idea of how expensive health is, we came up with the health dollar concept. This is where you can save the more weight you lose.
Sponsored: With your savings in the health dollar account, you get a chance to sponsor a meal for a poor kid with every 300 health dollar. It’s the best way to perform well in your weight loss program and that too for a good cause!
Report: You can view your monthly report of food you consumed (protein, sugar, carbs, etc) in the Truweight app.
Pending work- If you forgot anything, this app will show all the details in your pending work.
Diet Log % It gives a measure of food logged at the end of each day (Finished day)during your program. It is the Number of Finished Days/ Overall number of Active Days in the Program.
What's New in Version 288
- Home screen for trial user with improved UI/UX
- Now share your stop medications and lab parameters changes to social from the meal plan tab as well
- Continue Enroll screen new page added
- Major crash fix on meal plan tab
- Bug Fixes and minor UI improvements
Truweight Wellness Private Limited
VPP Device Licensing
Rated 17+ for the following:
Unrestricted Web Access
iOS 10.1 or later
iPhone 5, iPhone 5c, iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPad (4th Generation) (Wi-Fi), iPad (4th Generation) (4G), iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation)
English, Croatian, Hindi
In less than one month, Tru Weight has taught me to live a healthy life by making small changes and knowing the right things. Not only makes me feel lighter but also helps me to be happy!
To me, weight loss program meant same boring & boiled stuff to eat. Truweight changed my perception completely. With delicious Superfoods, engaging App, regular coach counselling, no starving made my weight loss journey simpler. Against the set target of 2kg weight loss in the first month, I could loose 2.3Kg with visible tummy inch loss and that too when I had cheat meals on multiple occasions. Great job team Truweight! Keep helping others.
Hi my name is Ramakrishnan.It is close to 130 days with Trueweight and I have lost around a 13 Kgs.Thanks to Truweight and my coach Aruna who has been constantly motivating in this great journey !!!
Truweight not only guides you on how to loose weight, it also teaches you right ways of eating that is good for your health and address all your health problems. As you progress with the program you will start seeing the positive symptoms like feeling more energetic and improvement in skin/ hair.
I also learnt that Once health becomes your priority time will automatically be created in your daily routine.
My sister is into truweight from past 5 months
Seeing her I also changed my lifestyle and eating habits both of us started eating super foods and they are really tasty
I suggest truweight to everyone
More than weight loss Truweight has teached me to lead a healthy lifestyle and adopted to healthy living.
I lost a good amount of weight with the help of Truweight and more than weight loss what I really liked is the way the program is designed for every individual
I truly recommend Truweight for everyone with weight and health related issues
Hi I am Leena, thanks to Trueweight by my side. I have lost 3kg w in first 25 days of my joining.
Started this program 5 months back and I have been able to lose 6.1 kgs.
Antra has been a really helpful coach and has helped me in my program.
Thank you Truweight 😃
I am Radhika from Delhi.
I am 25 years old and was suffering with PCOD & Thyroid issues because of which i had gained a lot of weight.
After knowing about Truweight from a cousin I got in touch with the team and took their gold plan. It is going good, i have started eating healthy, my weight is decreasing on a good pace, my strength is increasing.
Hi I am Surjit I am a thyroid and BP patient. I could never loose weight till I discovered truweight which not only helped me to loose weight but also helped me to gain confidence . My thyroid came down from high levels I am still with the programme that I started in 2017 with a break for one year and returned back to complete the programme I learnt to be positive and loose hope even when my weight did not come down I recommend true weight to anyone who is struggling and trying to cope with weight issues
I have immensely benefited from this weight loss program.I have lost 3.2 kg in merely 30 days of starting this programme.
I feel light and full of energy.
I recently went to Istanbul and believe me I never felt tired as I would otherwise feel during my earlier plane journeys, despite the 7hours flight.
This weight loss program has given me reasons to live more and enjoy life.
I personally think ...! This is the best working system In India right now.!
Which focuses on individual body behaviour and feeding results..’
I personally love the programme not because it has given results to me just in 22-24 days loosing 4.1 kgs , but with the way and knowledge they provide along the program to tackle opticals around unhealthy food...!
But condition is ...... take it really seriously.!!
And then-confidence-new life-prosperity-strength-and of course Ur 20tees and 30tees are back..!
This is the best program that I am taking right now I see improvements in my health conditions my energy my weight loss much more to go ....You should continue the same way Truweight thanks for all the support
TruWeight helps us in not only loosing weight but also make sures you will learn what a real diet is. Dietician Soujanya guiding me for weight loss is very good . Thanks
My association with Truweight is more than a year old. Though first time i had a very good experience with ur dietician, my second diet program was a total failure. There wasn’t proper response/ follow up from the dietician. It appears as if Truweight is more interested in selling products than guiding clients
In the beginning I had an apprehension that this is a traditional program and I am not sure that it will help in reducing my weight.
As the days progressed I got a feeling that is different from others in terms of Coaching visually, wonderful guidance from dietician and all encompassing the wonderful, easy to make and tasty foods that never left a feeling of losing your taste.
Now after a month, most of the people praise and talk high about my reducing inches gives me a feeling of confidence.
Thanks a lot to Truweight and my wonderful coach.
I am using this app. And i am very happy that i joined truweight for weight loss. Guidance with explanantions are bery good.
Highly irresponsible behaviour, guys will call you up to keep rescheduling your appointment and when they are due they don’t show up neither have the audacity to receive the customer’s call.
What a great program to live a healthy lifestyle. The program is great and more over with a coach like Kalpana, it really makes it much more interesting. Thank you Kalpana for guiding me through out.
Kudos to all members of this team
App is Crashing
Tru Weight Programme is best to learn how to eat and maintain your health life time .. Value For money and also gives lots of importance to your health benefit . I started with so many health issue and now I am fit and fine without any stressed workout or hunger . Thank you
Thanks to all the people for the great help as I have very complicated situation of menopause with thyroid and chronic problems.
It has been approx one month and I have lost 5 kgs. I am pretty happy
I have tried multiple times to select the time slot for my first free consultation but it keeps on turning off!
Hi, I am Subbiah.
I have been in this Truweight weight program for 45 days. I have lost 4 kgs so far and hope that I can achieve my target in the journey ahead.
I am having diabetes. My glucose level is under control with minimum medicines after this program.
I am happy that there is no cheating in the weight loss program. I am getting regular feedback and valuable guidance from my coach Ramya which helps me to achieve my Goal.
I am confident that I will achieve my target with the able guidances of my coach and the Truweight team.
Hi I am Vimal
Just started with the weight loss program I find their approach very systematic, punctual and courteously aggressive.
Encouragement and guidance is provided all the time. If you have the will they have the willingness and resources to help.
Highly unprofessional coaches.
Waste of time as they are never on time and keep sending you sms and sms like anything
Waste of money as items are priced 10x and then given 40-50% discount. The quantity and variety are of no use
Best weight loss program ever and the dietitian and their knowledge is cherry on the ice team...MUST recommend for everyone who wants weight loss as well as health gain. Almost all the super foods are yummy . Thanks Truweight and my dietician Antara , you are very much supportive.
Use less company n product.. support team is worse, their app never works.. dont have a single good point.. their so called dieticians are some young kids with no knowledge.. if it’s not working for you, there’s no help whatsoever.. 5 months of frustration and addl stress is what I received by joining truweight.. best to go to a good dietitian or trainer.. not a single gram difference.. PLEASE AVOID
Hi I am Neeraj.
True weight is an awesome program. It is very scientifically designed for results which show up immediately. Monika our dietitian gives us useful and timely feedback so that we can take “more” health gain from program.
I am doing the program with my spouse which is very enjoyable as we knock out unhealthy weight and progress further on our health
Thanks to true weight one realises your own true health!!
I am really enjoying this program and without any starving I lost 6.5 kgs within a drastic time span. Great dieticians Great guidance..keep going
Initially I was reluctant to start with this app. But as the days progressed I was amazed to see the benefits of the program and new transformation in me. Really loved the app and service provided by the team. Especially you see great change in you if you are 100% committed. A big thumbs up fro this app. However I do feel there are few improvements which needs to be looked into it.
Hi , I am Veena , I had thyroid issue which was not under control almost for 1-2 years inspite of medication , due to which I had gained lots of weight ! I have a hectic work schedule also so I was not able to follow any proper healthy life style , all added up to weight gain . After I joined truweight loss programme I have lost 10 kgs till now , as a result my BMI is within normal range and most important my thyroid levels have come to normal level so my doc has reduced the dosage also . Truweight has helped me a lot , I came to know what’s healthy food for me and balance my health and weight , I would want to thank all people who are involved with this programme and also my dietitian Ms Hazel who was very encouraging and supportive . Big kudos to Truweight people :)
I am going to complete my first month of weight loss program with TruWeight, and it is already awesome. I have lost 5.5 kgs and feel lighter and more confident. I am sure that it will reap health benefits beyond just weight loss in the coming months too. The app is very good and helps me stay focused on my weight loss goal and the foods that I eat. It provides a 360 degree view of my health including food, nutrition, lab reports etc... and keeps me motivated. Thanks to Truweight, and the constant guidance from my dietician, i feel I can continue to achieve my health goals. If you are 100% committed and serious about weight loss and more importantly good health, then truweight is certainly the way to go.
It’s a highly professional and organised program. The best thing about the program is regular daily follow ups on app by the dietician. His/her prompt response to any queries and valuable feedback helped me reduced my weight from 116 to 111kgs in 20 days only.
Highly customised and very well monitored diet program from TruWeight has helped me to come down from 120 kgs to 115 Kgs in one month. The super foods are helping me to maintain my stability and energy levels properly so that I do not feel exhausted or drained out.
My Guide Ms Mayuri Badodkar is very good at giving me the right suggestions and guidance in this journey of weight loss. I am very much satisfied with TruWeight and my guide 👍🏻😊
It is a great programme, and my coach Humera Begum is really excellent. However, my experience is still new, as I have not yet completed even one month of the programme.
Another observation —, the App on which we give our daily food intake etc, needs some improvement. It does not give enough options, to log food intake accurately, and sometimes just hangs( gets stuck) which is frustrating and becomes time wasting.
As I mentioned iPhone app needs a serious look as it often hangs and won’t reflect the food intake many a times !
But in the whole program is awesome it gave me the confidence instilled with me back and also I lost like 12 kgs so far in the programme.
The best part of the program is the superfoods and significance of those foods are explained very well by nutritionists especially my assigned nutritionist Preethi needs to be specially thanked who stood beside me for all and saw my weight loss journey. She is the best motivation factor in the whole program.
Kudos to the team who is working hard to make us loss that extra pounds honestly!
And developer team please work on iPhone app:)
First I want to thank my coach Soujanya for her support, encouragement and regular phone interaction helped me a lot to reduce my weight and boost my confidence..thanks to Truweight..,
Good communication with humera
The program is good, teaching you to eat healthy and make lifestyle changes.
My coach is very good, providing the right kind of motivation.
App has some kinks but nothing that cannot be sorted. The technicians are fast to respond.
Overall a very good experience.
It’s an awesome app also the diet 😊
Need to fix the problem of entering data on the Profile page.
I am a Trueweight user and the service quality is very poor and the nutritionist are also not well equipped to motivate or analyse. They are swamped with appointments and do not even go through data to give a good feedback for improvement. I am dissatisfied with it and do not recommend the program if you are seeking something where you feel supported. Also they delay the superfood deliveries and the food is also not very tasty.
Excellent app and powered by a brilliant nutritionist Pratyansha.... feel ever so confident in the hands of her that I will be able to achieve my goal... cheers
Very good app. It has become my personal dietitian. Coupled with expert advice which timely and tailored to your needs, I recommend trueweight to all. Thanks
A friendly app- helps keep in touch with the dietician with maximum ease