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Description

There are many different types of Buddhist meditation. Shaolin methods are known for their simple, straight forward and most effective approach without focusing on religious practices, chanting or rituals.
This is a lite version of our Shaolin Meditation app:
https://itunes.apple.com/app/shaolin-meditation/id945061097
If you want to start meditating and you have already heard of its benefits but don't know the proper techniques, or you've already tried different meditation methods, but feel that there is more to meditation than simply relaxing or listening to a soothing music or voice, or maybe you are already experienced in meditation and want to learn traditional Buddhist techniques, and you want to have a very convenient meditation assistant, this app is designed for people like you, this app is designed for everyone who wants to start or already practices meditation.
In this application we try to emphasize highly effective traditional Buddhist meditation techniques which are practiced by Shaolin monks in China in order to achieve peacefulness of mind, improve health and quality of life, reduce stress, understand yourself and people around you better, improve focus and learn to accumulate internal energy (Qi).
Some of the techniques described in the app contain ancient secrets that haven't been revealed to public until the last 2-3 decades.
This app features a simple and intuitive interface with beautiful natural sound effects of recorded traditional Chinese instruments used by Buddhist monks during meditation as well as a unique effective meditation method with a burning candle.
The configurability of the app makes it easy to be used for a variety of meditation methods, and our detailed in-depth instructions will allow you to bypass guided meditation altogether and start practicing techniques that have proven to be extremely effective for thousands of years of Buddhist tradition and in modern world.
An important and unique feature of this app is the ability to track your progress of silent meditation over the years of practice and inspire your continuous personal growth.
Instructional guide covers the following aspects in great detail:
- posture
- breathing
- timing
- orientation
- sensory input
- your goals, step by step
- achieving inner silence
- several techniques, from a beginning to a more advanced stage
Advanced techniques are not included in this version of the app.

What's New in Version 2.3

-iOS compatibility issues fixed

Seller

Information

Developer

Categories

Version

2.3

Size

7.1 MB

Game Center

No

VPP Device Licensing

Yes

Rating

Rated: 4+

Compatibility

iOS 12.0 or later

Devices

iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation)

Languages

English

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